Frequently asked questions

Yes! Training will always be tailored to your needs no matter your starting point.

Coaching is backed by a perfectionist with a bachelors degree in Nutrition, years of personal training and of course first hand experience in what works for high intensity races like hyrox.

No. This is solely an online coaching service to provide maximum efficiency for the busy professionals who don't have the time for regular in-person coaching!

An in depth consultation to get to know you, your goals, and your challenges. A fully personalised and progressed training plan and nutritional guidance to reach your goal in the set timeline. 24h access to me via Whatsapp, and weekly phone call / Teams check-ins to keep you motivated and on track.

That won't happen. But if you don't progress within the time of my coaching, you will get your money back.